Online Self-Esteem and Assertiveness Training

Build your Self-Esteem and become more Assertive through this highly engaging, online training course designed by experts. Lean how to become assertive and build your self esteem through online and offline exercises, then download your certificate in Self Esteem and Assertiveness which will benefit you for life.

Low self-esteem can cause a ripple effect throughout your professional and personal life, holding you back from reaching your full potential. By increasing your self-esteem and becoming more assertive you’ll find yourself more able to succeed at work, and more confident in your personal life.

  • Recognise your worth
  • Develop techniques for eliminating unhealthy thought patterns and replacing them with supportive patterns
  • Learn how to turn negative thoughts into positive ones
  • Learn how to get what you want
  • Set goals that reflect your dreams and desires, and reinforce healthy patterns

As this course takes just a few hours to complete, you could start building your confidence today. So, what are you waiting for invest in yourself today and become more confident and assured? Believe in yourself and see amazing results.

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£30inc VAT 

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  • 1 month access

  • 100% online course

  • Immediate access

  • Exam included

  • Certificate included

  • Lifetime support

Course Brochure
CPD and CCM

Course content

This short course will teach you how to better understand self-esteem and its wider impact. You’ll be given the tools you need to improve your self-esteem, increase your assertiveness and help you to become a better communicator in a few short hours.

  • Defining self-esteem
  • The link between assertiveness and self-esteem
  • Characteristics of low self-esteem
  • The impact of negative self-talk
  • How to be ‘good enough’
  • Developing healthier patterns
  • Building confidence in others
  • Building your own confidence
  • Reversing negative thoughts
  • How to ask for what you want
  • Being assertive and getting results
  • Setting goals and identifying your dreams

Who should attend?

This course is perfect for anyone who thinks they may be being held back by either low self-worth or a lack of assertiveness. You’ll be provided with some key tips for improving your confidence and preventing negative thoughts, as well as advice on how to ask for what you want (and get it).
This course offers general tips and suggestions specifically developed in the context of professional development, and should not replace medical advice if you think low self-worth is having a significant, damaging impact on your work or relationships.

Reviews

Here are the most recent reviews, to view the full list click here.

Easy to identify module, purchase, timelines provided, access

Priyanku
5
Jul 2019

Good summary of what lean is

Geslany
4
Jul 2019

Excellent and will be put to great use in future Kaizen projects!!

Jamie
5
May 2019

It was very informative, my personal objective was to become more confident in facilitating, and this has helped me become more confident in this.

Carol
5
May 2019

It was easy to follow and had the right amount of information I needed!

Elana
5
May 2019

A easy and enjoyable way to complete courses

Ryan
4
May 2019

In a short few weeks i have learned so much and gained an extra skill set that could broaden my career

Rearna
4
Apr 2019

Good

Daniel
5
Apr 2019

Very easy to do this training

Iulian
5
Apr 2019

Clear delivery and excellent clarity on how to apply in my own workplace

Simon
5
Mar 2019

Very informative

Alan
4
Mar 2019

Great course and very in depth.

Andrew
5
Mar 2019

Ticked all the boxes

Peter
5
Mar 2019

Great

Dan
5
Mar 2019

Good basic information

Drew
4
Feb 2019

Well presented with the right level of knowledge.

Andrew
5
Feb 2019

Good

Mohamed
4
Feb 2019

Very informative

David
4
Feb 2019

Our clients (view all)

Reviews and course feedback
Building Self-Esteem and Assertiveness
5/5 based on 1 reviews