Whether it’s a crippling workload or a high-stake situation, it can be difficult for even the toughest cookie not to crumble under pressure – but it is possible. In this short online Pressure Management training course, you will learn how to hold it together in such situations and how to create balance in your life to avoid pressure altogether.
This interactive eLearning course will educate you on the effect of pressure in and out of the workplace, beginning by reflecting on your own current levels of stress. You will gain emotional intelligence, an optimistic outlook, and a toolkit for dealing with stress and anger effectively. On completion of the course, you will also have a strong understanding of your own priorities and goals, and how to achieve them.
As the course is fully optimised for all devices and can be taken wherever you have an internet connection, you are in control of your learning. The length of this Pressure Management training course depends on your own pace of learning, but we recommend you allow up to two hours to complete the course.
The course comes with certification, lifetime support and 1 CPD point.